Vegetables are one of those foods that many people struggle to eat enough of for various reasons. Some people simply do not like the...

Prep Time: 5 minutes Cook Time: 15 minutes Total Time: 30 minutes Yields 4 Servings (Asian Salmon, 2019) Ingredients Marinade - 1 lb...

Prep Time: 15 minutes Cook Time: 20 minutes Yields 4-5 servings (Emily, 2014) Ingredients - 1 lb. ground chicken breast (raw) - 2 cup...

Prep Time: 15 minutes Cook Time: 10 minutes Total Time: 25 minutes Yields 4 Servings (Kelly, 2018) Ingredients For the Wasabi Cream: - 3...

Cook Time: 20 Minutes Yields 4 Servings (McDowel, n.d.) Ingredients - 2 tablespoons vegetable oil - 1 bunch scallions, thinly sliced - 2...

Yields 4 Servings (Bon Apetit, 2017) Ingredients - 1 large head of cauliflower (about 2½ pounds) - 5 tablespoons extra-virgin olive oil,...

Yields 4 Servings (Lau, 2017) Ingredients Pickled Jalapeños - ½ cup white balsamic vinegar or unseasoned rice vinegar - ¼ cup dry white...

Total Time: 40 Minutes Yields 8 Servings (Shevtzoff, 2020) Ingredients Keto naan - ¾ cup coconut flour - 2 tbsp ground psyllium husk...

Total Time: 25 Minutes Yields 2 Servings (Gimme Delicious, n.d.) Ingredients For Crust - 4 eggs - 6 oz. shredded cheese, preferably...

Prep Time: 10 Minutes Cook Time: 20 Minutes Yields 2 Servings (Rege, 2018) Ingredients - 4 large eggs, separated - 2 cup almond flour - ¼...

Prep Time: 10 Minutes Overall Time: 25 Minutes Yields 12 Twists (Sherman, 2019) Ingredients - 1 ¾ cups shredded low-moisture mozzarella...

Prep Time: 40 Minutes Cook Time: 40 Minutes Yields 3-4 Servings (Miyahsiro, 2017) Ingredients - 2 cup grated zucchini - 1 large egg - ½...

Prep Time: 15 Minutes Cook Time: 45 Minutes Yields 4 Servings (Miyashiro, 2018) Ingredients - 4 large cabbage leaves, quartered - 1 lb....

Prep Time: 20 Minutes Cook Time: 20 Minutes Yields 4 Servings (Funston, 2017) Ingredients - 1 tbsp. extra-virgin olive oil - 1 large...

Prep Time: 20 Minutes Cook Time: 1 Hour and 30 Minutes Yields 4 Servings (Rege, 2020) Ingredients For the Marinade and Chicken - ½ cup...

Prep Time: 20 Minutes Cook Time: 1 Hour and 30 Minutes Yields 8 Servings (Gore, 2019) Ingredients For the Noodles - Cooking spray - 1...

Prep Time: 15 minutes Cook Time: 15 minutes Total Time: 30 minutes Yields 5 Servings (Myers, 2016) Ingredients - 1 head cauliflower raw -...

Prep Time: 10 Minutes Cook Time: 5 Minutes Total Time: 15 Minutes Yields 4 Servings (Bee, n.d.) Ingredients - 6 medium cloves garlic -...

Prep Time: 5 Minutes Cook Time: 10 Minutes Yields 4 Servings (Cherrier, 2020) Ingredients - 4 tablespoons unsalted butter, divided (or...

Prep Time: 10 Minutes Cook Time: 20 Minutes Yields 4 Servings (Cherrier, 2018) Ingredients - 1 ¼ lb lean ground beef - 5 garlic cloves,...